004 | James Cerbie & Total Man OS | MTB Performance Project

This week on the MTB Performance Project we have my friend James Cerbie. 

James is the founder of Rebel Performance and is the creator of The Silverback project. I have worked with James since 2019 and respect him as a coach and how he runs his business. Along with being a super smart and analytical coach, he’s an overall solid guy in the training world and I am happy to call him a friend. 

After a decade of helping people through his company Rebel Performance, he is reinventing his business to serve entrepreneur dads and other men in the pursuit of health, fitness, vitality and a life they can be proud of. The result of years of work and training has now resulted into what James calls: Total Man OS. 

If you are interested in finding more about James and his training, you can find him on instgram: @thejamescerbie or his website: https://www.jamescerbie.com/

Thanks so much for your time and tuning into the show!

Best, 
MTB